"There is a time for everything, and a season for every activity under heaven" - Ecclesiastes 3:1 NIV
Wednesday, June 24, 2015
Friday, June 19, 2015
Call on the name - Vertical Church Band
Call On The Name
Worship Leader: Seth McConkey
(Jason Ingram, Andi Rozier, Reuben Morgan)
My light when I'm lost
My rest when I'm weary
My peace in the raging storm
You will never falter, You will never fail
My song in the night
My shield in the battle
My help when I need it most
You will never falter, You will never fail
I will call on the name
I will call on the name of the Lord
My God is greater
Find my strength in the name
Find my strength in the name of the Lord
Jesus, my Savior
My sin on the cross
My promise of Heaven
My hope is in You alone
You will never falter, You will never fail
You will not falter, You will not fail
For You are strong to save
You will deliver, You will prevail
Yes, You will make a way
Worship Leader: Seth McConkey
(Jason Ingram, Andi Rozier, Reuben Morgan)
My light when I'm lost
My rest when I'm weary
My peace in the raging storm
You will never falter, You will never fail
My song in the night
My shield in the battle
My help when I need it most
You will never falter, You will never fail
I will call on the name
I will call on the name of the Lord
My God is greater
Find my strength in the name
Find my strength in the name of the Lord
Jesus, my Savior
My sin on the cross
My promise of Heaven
My hope is in You alone
You will never falter, You will never fail
You will not falter, You will not fail
For You are strong to save
You will deliver, You will prevail
Yes, You will make a way
Wednesday, June 17, 2015
Anxiety and Christians
"I know the end of the story, I come out from the wilderness leaning on my beloved." -Jon Thurlow
Spending many
years enveloped in the Christian system I knew the pressure to avoid all signs
of anxiety. Yet, I sincerely struggled with anxiety since childhood. In many
Christian circles such things are considered demonic and you are looked down
on. I spent years bouncing from counselor to counselor trying to be “healed”. I
went to countless prayer meetings, revivals, classes, fasted for days, read
books etc. I believe I exhausted every outlet I could. Despite struggling with
anxiety, God met me where I was and answered other prayers I had, but never addressed
this anxiety.
The pressure to
hide my anxiety made it worse. The most freeing thing I’ve ever done was stop
caring what other Christians think. Admitting when my anxiety flares up,
admitting something is bothering me, admitting the struggles I face at times
has brought more healing than any prayer meeting. I say this as respectfully as
possible, knowing full well the power of prayer. It no longer fazes me when I
hear crazy religious comments about anxiety because the people making those
comments have never truly experienced an anxiety disorder. I see the comments
for what they are, and from whom they come. These individuals have merely felt the
anxiety that is common to most people – not a true, full blown, chemical
imbalance. Those same people would gladly welcome a cast for a broken bone,
pain medication for a headache, a prescription for high blood pressure, even
surgery to remove an organ etc. Yet, anxiety must be cured spiritually. It’s
hurtful for those struggling when in fact some anxiety disorders stem from the
brain and can be picked up in brain scans as clearly as a bone fracture and the
chemical imbalances often connected with anxiety show up as clearly as one’s
insulin levels.
At one point in
my life I was prescribed medication for my anxiety and depression. The
medication helped me tremendously and I was making great gains in my life. The
prescription truly took the edge off and I was able to function normally. The
down side was the significant weight gain and overwhelming sleepiness. For
these reasons, I eventually stopped the medication thinking I was fixed, but
slowly fell back down to where I was. I could not sustain the gains I made
without the medication. Every time I fell back down I’d feel ashamed and broken,
like, “what’s wrong with me?”
Another season
of my life led me to natural hormones, which again helped for several years
until my body got used to them and they stopped working. I was told it could take
2-3 years before my body would respond to them again. I didn’t want to take synthetic
hormones since I had read many bad long term side effects, and I didn’t have
health insurance at the time. This led to another dark season of my life struggling
with my health. When our body is out of balance everything messes up, not just
anxiety, but everything! Our entire body functions with hormones.
Through
prayer, I believe God led me to a Christian Chiropractor in 2009, where I
learned about so many things, like “The power that created the body heals the
body”, but not in a spiritual sense, but a physical sense, like, “Let food be
thy medicine and medicine be thy food” (Hippocrates). I learned that our body
was created to heal itself if given the right things. I changed my vitamins, I
no longer drank milk, barely touch eggs, and hubby and I juice several times a
week now. I’m always learning something new. For example, I always did cardio
workouts, but I learned cardio can mess up my fragile chemical balance because my
body thinks I’m under stress. Resistance training, weight lifting, and walking
are better choices for my situation. I also learned about the power of natural Iodine
and how many people are deficient in it.
One of the most important
things I’ve learned is how to follow peace (You can read my thoughts about my “peace zone vs comfort zone” in my book Remain and Oaks of Righteousness). Growing up
in a Christian system where many people considered anxiety a major sin I picked
up a bad habit of trying to fight anxiety every chance I got. Instead of following
peace, I felt I had to confront my anxiety and push through; this is draining
and continually sucked the life out of me. I’ve found so much life, love and
joy simply following peace and avoiding anxiety. Sometimes the best solution is
to walk away from something that is causing you anxiety, not try to conquer it.
I would even argue that, that is what God wants from you anyway. Jesus is the
prince of PEACE, we are following Him, therefore, follow PEACE. This revelation
has truly brought new levels of freedom in my life. I no longer fight unnecessary
battles, but I am winning the war in my life.
Since making
these changes in my life my hormones have balanced out tremendously, but I still
do struggle with anxiety and that’s okay. I’ve picked up many copping tools, like art therapy, gardening etc.,
that have brought me more freedom than any of the other religious things I’ve
encountered. I’ve learned how gentle and kind God is to me. He walks with me.
He cares. He knows me better than I could even imagine and He proves it over
and over again in the most intimate ways.
There is no shame in our weakness
because in our weaknesses He is strong and mighty. There is no shame leaning on
Him, that’s the point, He wants us to lean on Him. He wants us to depend on
Him. He wants us to be open and honest. He wants intimacy (into-me-see). We don’t
have to have it all figured out and put together. He takes our broken pieces
and makes something beautiful.
Friday, June 5, 2015
Thursday, June 4, 2015
The gospel is this
“The gospel is this: We are more sinful and flawed in ourselves than we ever dared believe, yet at the very same time we are more loved and accepted in Jesus Christ than we ever dared hope.”
-Tim Keller
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